Nausea, stunted growth, sleep and concentration problems, loss of appetite and dry skin can all be symptoms of forms of kidney disease. Instead of trying out OTC drugs for treating kidney disease, there are some herbs for kidney health that help promote and maintain kidney health.
1. Couch grass is a perennial with diuretic, antibacterial and demulcent properties that is harvested throughout the year. It is found throughout the world but in Africa. Couch grass has been used medicinally for a long time to increase urine production and treat urinary tract infections like cystitis with its polysaccharides, volatile oil, mucilage and other nutrients.
It also helps relieve and partially dissolve kidney stones, treat an enlarged prostate and its fresh juice can also treat liver problems like jaundice. It is also roasted and ground to use as a coffee substitute.
2. Green tea is native to the orient where its unfermented leaves contain polyphenols or plant antioxidants that help inhibit kidney stones and prevent cancer of the liver, colon, breast, ovaries and prostate.
It also reduces fatty deposits to help the liver and encourages the improvement of brain, heart, pancreas, brain and circulatory system. It helps with weight loss through thermogenesis and helps reduces cholesterol. It is a stimulant with caffeine with diuretic, anti-inflammatory and astringent properties.
3. Rehmannia has diuretic properties and is thus a very important herb for kidney and adrenal health. It is a perennial with sticky leaves and purple flowers containing phytosterols, antioxidants and iridoid glycosides. It is basically used as a kidney tonic, for detoxifying the liver and for treating hepatitis.
Rehmannia also treats autoimmune problems like multiple sclerosis, lupus, fibromyalgia and rheumatoid arthritis. It also effectively treats menopause, hair loss, respiratory disorders and other related hormone problems.
4. Java tea is a shrub with lilac flowers and is native to Australia and Asia which is also known as cat whisker plant or kidney tea. Its leaves contain flavones, volatile oil, glycosides and lots of potassium which is why it is listed as a great kidney remedy in French, Swiss, Indonesian and Dutch pharmacopoeias.
Java tea has diuretic properties which help increase the kidney’s process of removing nitrogen-containing compounds to thus treat kidney infections, kidney stones and renal function.
5. Nettle leaf is a low-lying evergreen shrub found in Europe and even in the Arctic with both antiseptic and antibacterial properties. It is also known as bearberry and contains hydroquinones including arbutin, tannins, flavonoids and phenolic glycosides. Its leaves are collected with berries in autumn.
Nettle leaf has been extensively used in herbal medicine since the 2nd century especially for disinfecting and astringing the kidneys. It was also smoked along with tobacco. It is however not advised to take nettle leaf for more than 7 -10 days at a time or by pregnant women. Moreover, while nettle leaf is effective for promoting kidney health, it’s not advisable to use for treating existing kidney infections.
These 5 herbs for kidney health can effectively promote and improve your kidney health. However like any natural or alternative medicine, it is always better to first discuss your condition with your healthcare professional before starting with the medication.
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